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Joined 1 year ago
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Cake day: July 26th, 2023

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  • As somebody who has been through multiple different antidepressants, I think you are overestimating their effectiveness. While I hope they might be able to fix all problems, realistically they simply help. For me, they flatteren the bumps and reduce me spiraling but some CBT helped me learn how to recognise these and techniques to manage them. I’m not longer receiving CBT, Ive been to 20+ sessions and felt I wasn’t gaining anything anymore (not that I’ve been able to get any other therapy for 4 years now) but those techniques what I learnt from them were genuinely helpful. Helped me to realise that my drugs at the time weren’t effective as well



  • Loving the app, I was also an avid boost user but I’ve been really enjoying Sync! One feature I’d like to suggest is moderator actions, I’ve installed (what I think is) ever android Lemmy app and none of them have any moderator support. Having this feature would immediately be a big pull to anybody who moderates a community and would greatly help moderating from mobile.