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Joined 2 years ago
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Cake day: June 17th, 2023

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  • Eating nothing but vegetables means you are not getting enough calories and that requires you to add calories and other nutrition sources to your diet. Some people think being a ‘vegetarian’ or vegan is only about consuming vegetables. If you learn about proper Nutrition, you don’t need to count calories, they mean nothing. That’s my point. Weight loss is about Nutrition and Movement, you do not need to count calories if you learn about and do those two things regularly.









  • Vaseline is just a barrier that keeps moisture from escaping, it’s called an occlusive. I would suggest using virgin coconut oil, shea butter or cocoa butter and having him wear Nitrile or vinyl gloves, latex will break down. Those 3 oils are an occlusive that have natural moisturizing and healing properties. Think of it as lip balm for your body.