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The original was posted on /r/explainlikeimfive by /u/dogisburning on 2023-09-04 07:47:06.
Assuming I eat exactly my TDEE everyday, on day I have a big meal and consume an extra 200 calories over my TDEE. How long do I have to create a calorie defecit of 200 calories before they’re stored as fat by my body?
ELI5 Should this fuckin bot be banned? My feed is a fuckin mess of posts from it
I want to block it but I’m not sure if it’s actually doing a good thing