I can remember playing super mario bros (the OG one) on my console when i was a wee lad since then playing games never gave me any joy and felt like i was wasting time for nothing .
Edit : For clarification i do enjoy other mediums such as tv, movie, books and enjoy working out etc. its just gaming that i am burned out of .
Get over-immersed too easily. So now I stick with boring, repetitive stuff with zero social element, with the aim of not finding it engaging enough to take me away from the rest of my life.