The Great Filter is the idea that, in the development of life from the earliest stages of abiogenesis to reaching the highest levels of development on the Kardashev scale, there is a barrier to development that makes detectable extraterrestrial life exceedingly rare. The Great Filter is one possible resolution of the Fermi paradox.
https://en.wikipedia.org/wiki/Great_Filter
The Fermi paradox is the discrepancy between the lack of conclusive evidence of advanced extraterrestrial life and the apparently high likelihood of its existence. As a 2015 article put it, “If life is so easy, someone from somewhere must have come calling by now.”
https://en.wikipedia.org/wiki/Fermi_paradox
Personally I think it’s photosynthesis. Life itself developed and spread but photosynthesis started an inevitable chain of ever-greater and more-efficient life. I think a random chain of mutations that turns carbon-based proto-life into something that can harvest light energy is wildly unlikely, even after the wildly unlikely event of life beginning in the first place.
I have no data to back that up, just a guess.
That’s why faster than light travel is the holy grail. Without it, we’re just kind of stuck.
Imagine if wormholes had zero constraints on the physical location of the other side of the wormhole though. We could open a portal to OUTSIDE the observable universe. What a mindfuck. We might even find a false vacuum decay racing towards us at the speed light, or regions of space that are contracting instead of expanding, or initiate a new big bang by opening a wormhole to an area of space where that hasn’t happened…we could travel to a point where we can watch the milky way get formed, since the light of its formation is just reaching that region of space. If it turns out the heat death of the universe is just a local phenomenon, we could continue expanding forever beyond it. World without end.