What clicked and made you have a different mindset? How long did it take to start changing and how long was the transformation? Did it last or is it an ongoing back and forth between your old self? I want to know your transformation and success.
Any kind of change, big or small. Anything from weight loss, world view, personality shift, major life change, single change like stopped smoking or drinking soda to starting exercising or going back to school. I want to hear how people’s life were a bit or a lot better through reading and your progress.
TIA 🙏
Thinking Fast and Slow has a lot of really good info but man does it go on.
You might also like Behave by neuroscientist Robert Sapolsky if you haven’t already read it. It’s another book which explains a lot of why we are the way we are. Very interesting read; lengthy but still compelling.