Alice@hilariouschaos.comM to Positivity And Good Vibes@hilariouschaos.comEnglish · 3 months agoI amhilariouschaos.comimagemessage-square4fedilinkarrow-up111arrow-down10
arrow-up111arrow-down1imageI amhilariouschaos.comAlice@hilariouschaos.comM to Positivity And Good Vibes@hilariouschaos.comEnglish · 3 months agomessage-square4fedilink
minus-squareMac@mander.xyzlinkfedilinkEnglisharrow-up2·3 months agoBe self aware, set goals, seek professional help, educate yourself, develop healthy habits, practice self-compassion, monitor your progress, practice mindfulness, challenge negative thoughts, etc etc
How do you do that?
Be self aware, set goals, seek professional help, educate yourself, develop healthy habits, practice self-compassion, monitor your progress, practice mindfulness, challenge negative thoughts, etc etc
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