Just a general thread about running. How’s your running going? What are you training for? Did you get new shoes? Sporting an injury etc.
Just a general thread about running. How’s your running going? What are you training for? Did you get new shoes? Sporting an injury etc.
I did wonder if 10km was too short to have a gel, but I might consider it, at least for an early morning run. I haven’t tried having a gel yet so maybe I just need to experiment.