moonlake [he/him]@hexbear.net to Self Improvement@hexbear.netEnglish · 2 months ago

Weekly Improvement Thread - Sep 8th

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Weekly Improvement Thread - Sep 8th

moonlake [he/him]@hexbear.net to Self Improvement@hexbear.netEnglish · 2 months ago

Hello comrades and welcome to the second improvement megathread of September!

As usual, some discussion ideas:

Do you want to share something you’ve done in the previous week? Everything counts, nothing is too small.
Do you have any goals or plans for next week?
Do you have any streaks? For example, “sober for one day.” Feel free to post your streak every day in this thread.
If you don’t have a continuous streak, did you manage to abstain from something for a day or more?
Did you come across some useful information or resource that might help others?

Poster caption: “(we) Will build back to fame!”

Good luck with your goals!

Chat

blight [he/him]@hexbear.net
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2 months ago
went for walks 5 days, went to bed really early 2 or 3 days, no coffee ~4 days

going to bed early is not necessarily a win, more like i don’t want to be awake because i hate having depression

walks were long, but also kind of bordering on light self harm since i lost my water bottle and cbf to get a new one, and it was very hot outside

Self Improvement@hexbear.net

self_improvement@hexbear.net

You are not logged in. However you can subscribe from another Fediverse account, for example Lemmy or Mastodon. To do this, paste the following into the search field of your instance: !self_improvement@hexbear.net

A community which focusses on improving yourself. This can be in many different ways - from improving physical health or appearance, to improving mental health, creating better habits, overcoming addictions, etc.

While material circumstances beyond our control do govern much of our daily lives, people do have agency and choices to make, whether that is as “simple” as disciplining yourself to not doomscroll, to as complex as recreating yourself to have many different hobbies and habits.

This is not a place where all we do is talk about improving “productivity” (in a workplace context) and similar terms and harmful lifestyles like “grindset”. Self-improvement here is intended to make you a generally better and happier person, as well as a better communist, and any other roles you may have in your life.

Rules and guidelines:

Posts should be about self-improvement. This is obviously a wide category, and can range from advice, to finding resources, to self-posts about needing to improve in a certain area, or how you have improved, and many other things.

Use content warnings when discussing difficult subjects.

Do not make medical decisions solely because of a discussion you have had with any person here (e.g. whether to take or not take medications; diagnoses; etc.) as we do not vet people. All medical problems should be discussed with a real-life medical professional.

Do not post harmful advice here. If this is seen, then please report it and we shall remove it. If you are unsure about whether it’s precisely harmful advice or not but feel uneasy about it, please report it anyway.

Do not insult other users and their lifestyles or their habits (unless they ask, I suppose). This is a place for self-improvement. Critique and discussion about a course of action is encouraged over shit-flinging. Don’t talk down to people.

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