Looking for any tips and tricks. I know they give you vivid nightmares if you keep them on overnight so I’m planning on removing it at least an hour or two before bed time.

Looking to quit (again) since I relapsed last week and bought a vape. But my health is getting worse, notice I’ve got a bad cough and it doesn’t seem like vaping is helping, so now’s as good a time as any to try.

Thanks if you got any tips.