I’ve had my watch about 6 weeks now and I’ve just started to try to recommend workouts to see if they make any difference.

Just wondering if people use the suggested workouts or whether they’re just a bit rubbish? How do I know if the suggestions are accurate for what I need?

  • skele_tron@feddit.org
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    20 days ago

    I actually do, and i think im actually feeling an improvement. I like it, keeps it fresh and new.

    • blackn1ghtOP
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      20 days ago

      That’s good to know! I had it do my first interval workout today which was nice.

      • skele_tron@feddit.org
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        19 days ago

        yueah, somehow it managed to recomend me some perfect intervals, and often mixes some interval workouts so its nice.

        Only minus i give it, i havent found a way to see past recomendations and to turn them to workout easily.

        Had to resort to writing it down, then making 3 variations from that, depending on how i feel beforehand + how much time extra can i devote to run