GaveUp [she/her]@hexbear.net to askchapo@hexbear.netEnglish · 1 day agoAnybody got the scoop on intermittent fasting? Is it actually healthy?message-squaremessage-square45fedilinkarrow-up141arrow-down10
arrow-up141arrow-down1message-squareAnybody got the scoop on intermittent fasting? Is it actually healthy?GaveUp [she/her]@hexbear.net to askchapo@hexbear.netEnglish · 1 day agomessage-square45fedilink
minus-squareMouthyHooker [she/her]@hexbear.netlinkfedilinkEnglisharrow-up1·9 hours agoSkipping breakfast is not the same as having strict windows when you can and can’t eat.
minus-squareinfuziSporg [e/em/eir]@hexbear.netlinkfedilinkEnglisharrow-up1·8 hours agoSomeone who eats lunch right after noon and dinner before 8 is basically doing the same thing. “Oops I stopped eating at 9:11 instead of 8:59, my diet plan is fucked” said no one ever.
Skipping breakfast is not the same as having strict windows when you can and can’t eat.
Someone who eats lunch right after noon and dinner before 8 is basically doing the same thing.
“Oops I stopped eating at 9:11 instead of 8:59, my diet plan is fucked” said no one ever.