GaveUp [she/her]@hexbear.net to askchapo@hexbear.netEnglish · 1 day agoAnybody got the scoop on intermittent fasting? Is it actually healthy?message-squaremessage-square45fedilinkarrow-up141arrow-down10
arrow-up141arrow-down1message-squareAnybody got the scoop on intermittent fasting? Is it actually healthy?GaveUp [she/her]@hexbear.net to askchapo@hexbear.netEnglish · 1 day agomessage-square45fedilink
minus-squareKultronx@lemmygrad.mllinkfedilinkEnglisharrow-up2·8 hours agoI skip breakfast, no negative side effects and that is technically “IF” but as everyone else says your experience will be different.
I skip breakfast, no negative side effects and that is technically “IF” but as everyone else says your experience will be different.