• penquin@lemm.ee
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    4 days ago

    A dying nation indeed. It’s hard to keep your weight low/on target with all the shit we have to sift through at grocery stores to get something that is not pure chemicals. And if your metabolism is on the slow side, it’s even worse. Mine is and I have to be very careful and keep exercising.

    • zephorah@lemm.ee
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      3 days ago

      It’s more people don’t know how to cook.

      Spoiler: plucking frozen items from a cardboard box or plastic bag, laying them out on a half sheet, and defrosting them in the oven isn’t cooking. It’s defrosting and reheating.