Edit: Since it’s come up a couple times in the comment, I’ll add that there’s evidence use of a water flosser is more effective than dental floss.
Edit: Since it’s come up a couple times in the comment, I’ll add that there’s evidence use of a water flosser is more effective than dental floss.
Minimum twice a day my friend, personal hygiene is the best thing you can do for yourself. Once you establish the habit you won’t even think about it.