If you’re looking for an affordable and accessible way to live longer, skip the pricey wellness retreats and quirky biohacks—just bike to work.

cross-posted from: https://fedia.io/m/micromobility@lemmy.world/t/1572332

If you’re looking for an affordable and accessible way to live longer, skip the pricey wellness retreats and quirky biohacks—just bike to work.

  • LovableSidekick@lemmy.worldEnglish
    12·
    2 days ago

    In other news, exercise is good for you and sleep makes you feel rested. Still awaiting results of “not banging your head against the wall” study.

    • Damage@slrpnk.net
      9·
      2 days ago

      Also if you have time to bike to work, you likely have a less hectic schedule, less stress.