I’m sick rn (just a cold) and it’s driving me crazy. I hate how you just have to pass time and wait to feel better, I wish there was something active I could do to speed it up.
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@aebrer I struggle with that too, mostly during the worst of winter, and I often get pretty wiped out. I hope you get well soon. There are a few active things I do to speed up the process. Lots of sleep of course. I drink tea constantly, mainly honey lemon throat comfort tea by Yogi Teas, and I use a neti pot twice a day. I cook big batches of congee, with white rice in lots of water (10:1, 40 minutes), scallions, carrots, mushrooms, eggs, and lots of black pepper, oil, sauces, chicken bouillon.
My wife made me some soup which was like mana from heaven, I could feel it healing me lol
Just woke up for day three but I can tell I’m past the worst of it now
