PhilipTheBucket@ponder.cat to Health - Resources and discussion for everything health-related@lemmy.worldEnglish · 2 days agoSleeping pills stop the brain’s system for cleaning out wastearstechnica.comexternal-linkmessage-square16fedilinkarrow-up197arrow-down11cross-posted to: science@mander.xyz
arrow-up196arrow-down1external-linkSleeping pills stop the brain’s system for cleaning out wastearstechnica.comPhilipTheBucket@ponder.cat to Health - Resources and discussion for everything health-related@lemmy.worldEnglish · 2 days agomessage-square16fedilinkcross-posted to: science@mander.xyz
minus-squareDeconceptualist@lemm.eelinkfedilinkEnglisharrow-up7·edit-21 day agoQuality control on melatonin products is atrocious. It might help for a night or two in the correct dose. But you might inadvertently take a 120x dose. https://arstechnica.com/science/2023/04/crazy-variability-of-melatonin-in-sleep-aid-gummies-may-keep-you-up-at-night/
Quality control on melatonin products is atrocious. It might help for a night or two in the correct dose. But you might inadvertently take a 120x dose.
https://arstechnica.com/science/2023/04/crazy-variability-of-melatonin-in-sleep-aid-gummies-may-keep-you-up-at-night/