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…and block all their domains! Just because you’re not on Facebook doesn’t mean Meta isn’t tracking you. See Pixel Hunt from The Markdown.
Do you have a list? I’d love to. I never had Facebook, and deleted my Instagram years ago.
Switch to Friendica folks!
I did the opposite. After being off the platform for around 7 years I just joined back in because I needed to create a page for my bussines.