For me its when someone tells me to bring them something. If i try to find something that i need, i will find it really quickly. If someone is asking me to find something for them in a room, it is like i become blind and even if its in front of me, it is really hard to find it.
Procastination for sure. It gives me so much stress, yet it’s so hard not to do.
Second this - followed by my restless body… always moving/shaking doing something…
I work at a desk and I have lots of pent up energy. I have a little set of pedals beneath my desk, labeled ‘My ADHD meds’ :3
Damn that’s a good idea. I need something similar to help me from bumping my leg all the time.
preach