I have ADHD diagnosed in my 30’s, and can’t seem to remember names even seconds after they are said. Sometimes I try so hard that I can’t follow the conversation because I’m focusing on repeating their name over and over so I don’t forget.

Inevitably I focus back on the conversation and the person’s name is lost.

Texting their name to me tends to work, but others tend to find this odd/annoying/off-putting if I halt an organic conversation to text myself their name. And can even find it quite disrespectful.

So, Title: Have any of you “cracked” how to remember names in active conversation?

  • ExoMonk@beehaw.org
    link
    fedilink
    English
    arrow-up
    2
    ·
    1 year ago

    I’ve not cracked it in any way that’s helpful as it’s super situational. I find that when other people say a persons name, I have a better chance of remembering it. Like at the dog daycare I take my dog to, I’ve slowly learned the staff’s names from hearing other staff members talk about them or mention them in some way.