What apps do you find helpful for any adhd concerns??

  • Binette@lemmy.world
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    1 year ago

    I use the calendar that’s built in my phone to remind me of my school schedules (where I need to go and when, I can never remeber that).

    Other than that, I use a bullet journal. Not an app, but allows me to remeber some events and plan out schedules. There are bullet journal apps, but I prefer pen and paper.

    • CreeperODeath@lemmy.world
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      1 year ago

      I also put all of my college classes in my calendar app you’d think that after a month id remember when my next class starts

      but nope lmao

      • Binette@lemmy.world
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        1 year ago

        Idk for me I don’t have to remember anything. I just have to put an alarm on my phone and when it vibrates, I check it and it tells me where to go.

        I also turn off all notifications on my phone except the calendar app because it would be annoying if I would check my phone and it wasn’t an event that I had to attend, but that’s just my opinion

        • CreeperODeath@lemmy.world
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          1 year ago

          Alarms are a must have for me sometimes

          Even if I don’t “need” it

          I find that I get so stressed on if I’m gonna miss some event and keep checking the clock every 5 minutes and having a alarm really calms me down

          Edit: typo