How well do you guys sleep? My current sleep schedule is the worst it has ever been and I’m not sure how I should go about fixing it.
How well do you guys sleep? My current sleep schedule is the worst it has ever been and I’m not sure how I should go about fixing it.
I have no idea what your situation is but you might look into getting a sleep study it could be sleep apnea. if that’s what it is a cpap could help