How well do you guys sleep? My current sleep schedule is the worst it has ever been and I’m not sure how I should go about fixing it.
How well do you guys sleep? My current sleep schedule is the worst it has ever been and I’m not sure how I should go about fixing it.
I go to sleep around 11:00 to 12:30 PM and wake up 6:00 AM if it is a weekday, otherwise around 8:00 AM.