I’m always fatigued and struggle with migraines. Any suggestions from people that have improved their nightly deep sleep?

Note: I have IBS and the long gaps awake are normally…. Well you can figure it out.

  • Zaytion_@alien.topBEnglish
    1·
    1 year ago

    The “Sleep” section of the health app. “Health” -> “Sleep” -> “Show More Data” . Select the “M” (month) button at the top.