Hey all! I was wondering if I should buy an Apple watch. I don’t need notifications, phone calls, or any other distractions. Receiving those will be even a minus for me!
I am interested if I’ll get any real benefits to track different aspects of my health? Obviously, my iPhone tracks how many steps I am making every day.
Can you tell me what you track in the health section? And how your life really improved after started tracking this specific thing?
I originally bought mine for using at the gym to track workouts. I also have Fitness+ for free through work, and they said you basically need an Apple Watch to take full advantage of it. I use Fitness+ to vary my treadmill, cycle and elliptical workouts.
I also like using it to track how I’m sleeping. Good data there.