Hey all! I was wondering if I should buy an Apple watch. I don’t need notifications, phone calls, or any other distractions. Receiving those will be even a minus for me!

I am interested if I’ll get any real benefits to track different aspects of my health? Obviously, my iPhone tracks how many steps I am making every day.
Can you tell me what you track in the health section? And how your life really improved after started tracking this specific thing?

  • Neuromancer2112@alien.topB
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    1 year ago

    I originally bought mine for using at the gym to track workouts. I also have Fitness+ for free through work, and they said you basically need an Apple Watch to take full advantage of it. I use Fitness+ to vary my treadmill, cycle and elliptical workouts.

    I also like using it to track how I’m sleeping. Good data there.