I use it almost exclusively/when it makes sense to. But so many people are surprised that I use it.
Part of it is because I was an android user until about 2015 and that was always a feature on the phones I had. I also use it because I have small hands and the biggest iPhone so I find it easier to type one-handed sometimes.
Does your dominant hand is also holding the phone while swiping? I’m curious because I want to try swiping, but I can’t do it one hand only.
I hold and use the phone with my dominant hand
I only swipe with my dominant hand and hold it with the other hand