New to Apple Watch, I turned off the sleep schedule for the weekend, since I didn’t want a wake up alarm, but realized it didn’t tack my sleep.
Do I have to setup a bed time and wake up time to track my sleep? Can I just press a button when I go to bed and get up to start and stop tracking my sleep?
Apple should really just track sleep without having to put sleep focus on. My other sleep tracking app manages to figure it out itself.