I am getting more into sleep health and want to better understand my sleep habits so I have been looking at the Apple Watch.
If I spend the money on an Apple Watch I want to also be able to use it all day but I am realistic in that I know it has to be charged too.
I am leaning towards the series 9 but see that it is good for about 18 hours and then needs about 1.5 to get a full charge.
What are your routines to use your watch all day but also be able to get good sleep data?
TIA
I bough the Ultra 2 just for this reason. It goes just about 3.5 days. I last charged it in Friday at 3pm and I just charged it for the first time since then. It tracks my sleep every night. I use the Auto Sleep app.