I am getting more into sleep health and want to better understand my sleep habits so I have been looking at the Apple Watch.
If I spend the money on an Apple Watch I want to also be able to use it all day but I am realistic in that I know it has to be charged too.
I am leaning towards the series 9 but see that it is good for about 18 hours and then needs about 1.5 to get a full charge.
What are your routines to use your watch all day but also be able to get good sleep data?
TIA
I charge mine about an hour before bedtime, when I am eating a snack, then put it on right before bed. Usually it’s around 20% by the time I charge it every night.