I’ll start: I tried to move a bookshelf while drunk about 6 years ago and tore a tendon in my shoulder pretty damn good. It still bothers me sometimes if I move it wrong or sleep on it wrong.

  • triptrapper@lemmy.world
    link
    fedilink
    arrow-up
    1
    ·
    11 months ago

    I’m so sorry to hear that. I hope you find relief someday. FWIW, one of the developers of Acceptance and Commitment Therapy (an evidence-based talk therapy) has a similar story and ACT has helped him live a better life despite his tinnitus.