I am trying to get rid of my fapping addiction It’s affecting my health a lot. But it’s very hard for me. Any one have any tips for me.
I am trying to get rid of my fapping addiction It’s affecting my health a lot. But it’s very hard for me. Any one have any tips for me.
Keep your mind focused at doing (anything you like that is not porn) and keep doing it 24/7. Recognize your “impulses” and when you need to chill. Avoid anything that “sexually provokes” you in any way (watching moves with women moaning and/or with big bouncy breasts will definitely not help you here). Eat/drink (something sweet/strong) when the “itch” kicks in.
If all goes wrong… then seek help.