Instead of biting my nails or playing with a fidget toy, is there a skill I can learn/practice?
Like rolling a pen/coin through my fingers or something like that.
Instead of biting my nails or playing with a fidget toy, is there a skill I can learn/practice?
Like rolling a pen/coin through my fingers or something like that.
I hadn’t heard of this before either, but after seeing the Wikipedia article, I’m not sure if this is correct, but I’d summarize it as the activity of fidgeting.
Fidgeting in a repetitive way that provides sensory feedback.