bot@lemmy.smeargle.fansMB to Hacker News@lemmy.smeargle.fans · 8 months ago

Two nights of broken sleep can make people feel years older, finds study

www.theguardian.com

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Two nights of broken sleep can make people feel years older, finds study

www.theguardian.com

bot@lemmy.smeargle.fansMB to Hacker News@lemmy.smeargle.fans · 8 months ago

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Beyond simply feeling decrepit, perception of being older can affect health by encouraging unhealthy eating and reducing exercise

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