• Mango@lemmy.world
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    6 months ago

    Google tells me 400g of tuna is 112g of protein.

    Lentils clocks in at 36g

    Beans are all over the place. Some seen pretty good for protein tbh. Never heard of winged beans before.

    If I needed to be that cheap, why should I care to live?

    • anon987@lemmy.world
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      6 months ago

      400g of canned tuna is 75g of protein, you looked up fresh most likely, not canned which contains lots of water.

      Ya’ll are ridiculous.