I take it off to charge while I drink coffee at my desk first thing in the morning and when I shower at night. If you mean “At all times except the time required to charge it” then yes.
I take it off to charge while I drink coffee at my desk first thing in the morning and when I shower at night. If you mean “At all times except the time required to charge it” then yes.
Sleep tracking is 1/3 the reason I bought it. I hope you sleep well.