Its really nice health tbh considering 188 cycles, I have seen people use Aldente app and what not to preserve battery, and I have seen people with less than 50 cycles and 88-89% health.

I mean you bought a laptop use the battery LOL, why preserve it so u can use after 5 yrs 🤣

Open spotlight search and type system report, Then under battery or power(forgot exact name) you will see your health and charge cycles.

Or best way is to install coconut battery from google, it shows detailed stuff about your battery.

What’s ur battery health and charge cycles at?