nemmybun [she/her]

  • 8 Posts
  • 239 Comments
Joined 2 years ago
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Cake day: August 22nd, 2022

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    I used to drink a lot of alcohol and had an unhealthy diet. I had serious difficulty losing weight before and after hrt so I understand the struggle. I used to hate exercising and the results were too slow so would do it like for a week at most before giving up since who really wants to do something they hate when it seems like it’s not doing anything?

    What changed is that I ended up in working a physically demanding job loading heavy items on trucks. I didn’t even last a year there but it was long enough to give me some muscle and suddenly make me crave exercise/being active. It also made weight loss easier as muscles will eat up excess calories. So something you could try is to do sports or get a physically demanding warehouse job or anything where you have an obligation to be active instead of making weight loss the goal itself.