I’m not sure but from what I read we need to have like 13-23% deep sleep. So since learning that I’m worried constantly
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Joined 1 year ago
Cake day: November 17th, 2023
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1·1 year agoI just use Siri to set timers
I’m looking at about
https://preview.redd.it/51boukq5hx1c1.jpeg?width=828&format=pjpg&auto=webp&s=ebb70136e9171b3fcd320cc495b49bc8959f99bb