The number one secret of dog training: It is just creating a shared language between you and your pup so that they can be successful.
Are they doing something you don’t want them to? Teach them what you want them to do in that scenario instead. For instance, my dog used to sprint towards the road when he wanted to cross. I taught him to sit instead, and then we crossed whenever he asked by sitting to reinforce the much safer behavior.
The point is to teach them how to tell you what they want/need in healthy ways, and actually listen when they do what you taught them. Another example, give them a way to tell you they need to go outside (bells they can ring is a good option) and then let them out when they ask in the way you taught them.
Hoping this week goes better than last week. The terribleness of it all peaked on Saturday, when I was rudely checking my phone at the funeral of someone who died in a very sudden, tragic way, because my dad was having emergency surgery >1000 miles away.