• 0 Posts
  • 7 Comments
Joined 1 year ago
cake
Cake day: June 12th, 2023

help-circle

  • Don’t worry, I’m a senior developer too and if I can do it, anyone can.

    Serious answer though: there’s always a lot of learning in the first few months of a job. You can be senior in one job but then walk into another and half the things you knew that made you senior in the previous job are no longer relevant. But that’s ok, you just have to be willing to learn.


  • Personally for me, when my calves get tight I tend to over-pronate. It’s not really about being aware of it when walking/running, it’s just that my ankle doesn’t have enough flexibilty so my body finds that flexibilty by collapsing the ankle inwards instead. But it can be caused by weakness as well, in the ankle and/or the hips. If you’re concerned, it’s worth seeing a physical therapist who should be able to help you figure out what causes the over-pronation for you personally.