Bleeping Lobster@lemmy.world to

You Should Know@lemmy.worldEnglish · 10 months ago

YSK if you've seen something traumatic, playing Tetris for a couple of hours afterwards can drastically reduce the chance of it becoming a deeprooted memory and causing PTSD

cross-posted to:
todayilearned@lemmit.online

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YSK if you've seen something traumatic, playing Tetris for a couple of hours afterwards can drastically reduce the chance of it becoming a deeprooted memory and causing PTSD

Bleeping Lobster@lemmy.world to

You Should Know@lemmy.worldEnglish · 10 months ago

cross-posted to:
todayilearned@lemmit.online

Tetris used to prevent post-traumatic stress symptoms | University of Oxford

A single dose psychological intervention, which includes using the computer game Tetris, can prevent the unpleasant, intrusive memories that develop in some people after suffering a traumatic event.

https://www.ox.ac.uk/news/2017-03-28-tetris-used-prevent-post-traumatic-stress-symptoms

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Mr_Blott
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10 months ago
The other brilliant series to wind down with is Still Game.

Though This Country filled in the gap for a while!
- Bleeping Lobster@lemmy.worldOP
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  10 months ago
  My dad absolutely adores that show! It’s so well done. Meth Mick kills me everytime

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