You have the nail on the head. It’s a little better for me in this regard, because even thought I am mildly overweight on my bmi, I at least get a significant amount of physical activity because European urban spaces accommodate walking and biking more.
I’ve probably fucked myself with my addiction to sugary drinks though. Everytime I try to stop, I go back to my uni and pass like 5 vending machines on the way to class.
I know the feeling. Chocolate is the tough one for me. Very easy for me to lean into it as a vice, even though I have managed to get to a healthier weight than I have been in years.
You have the nail on the head. It’s a little better for me in this regard, because even thought I am mildly overweight on my bmi, I at least get a significant amount of physical activity because European urban spaces accommodate walking and biking more.
I’ve probably fucked myself with my addiction to sugary drinks though. Everytime I try to stop, I go back to my uni and pass like 5 vending machines on the way to class.
I know the feeling. Chocolate is the tough one for me. Very easy for me to lean into it as a vice, even though I have managed to get to a healthier weight than I have been in years.