Where is just regular soybeans or soy protein? I can’t be the only sicko who eats soy curls and makes patties and meatballs out of wheat gluten
This is seitan erasure.
Other people at the gym meticulously crafting their protein intake
Me: gimme that n u t
Now imagine this graph if they removed all the meat subsidies and put them into veggies instead…
Legume superiority
Huh did not expect brussel sprouts to be up there, maybe its just cheaper where i am…
It’s cost per 30 grams of protein, which works out to the cost of 882 grams of brussels sprouts or 115 grams of peanuts.
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the beanis and its friends are simply incapable of stopping their winning streak
also, “pinto” means dick in my language
Eating whole wheat PBJ sandwich
Im sorry, but it probably has dangerous seed oils, I need to down a pint of raw bird flu milk now
SIRENS BLAZING Hello Ctizen, do you have own that cow where you got your UNpasteurized milk? We have standards here
Its not really clear what the graph is trying to show.
Food being farther right along the x-axis is not inherently better unless weight is a concern. Maybe if you’re hiking or going to space or something, you would want to bring as much protein as possible with minimal weight.
What the graph really says is that legumes have a very low water content relative to other foods like meat. If you dry meat to make jerky, it would be off the chart to the right, around 60% of the total mass being protein.
The y-axis, cost per gram of protein, is interesting on its own. Plotting it against some other variable could maybe show some relationship between $/g and that other variable…
… but this graph doesn’t show much relationship at all, other than “similar foods will land in similar areas on the graph.”
I’m surprised peanuts are that high in protein, but the rest of the peanut is fat so it’s too calorie dense to use for protein goals if you eat badly otherwise.
I usually use g of protein/calorie to evaluate workout/diet food, while trying to keep relatively low cost.
Tofu/soymilk has been pretty good to me, but it’s hard to hit protein goals vegan without supplement. Vegan protein powders function fine even though I use brown-rice protein which is terrible-tasting. I prefer soy protein powder, but I eat too much soy otherwise and want to balance my amino acids because I heard that’s good to do.
peanuts!!
^Screenshot ^is ^from ^the ^anime ^Hakumei ^to ^Mikochi
nice