The Picard Maneuver@lemmy.world to ADHD memes@lemmy.dbzer0.comEnglish · 2 个月前Highly enjoyable things require concentration toolemmy.worldimagemessage-square59fedilinkarrow-up1768arrow-down115
arrow-up1753arrow-down1imageHighly enjoyable things require concentration toolemmy.worldThe Picard Maneuver@lemmy.world to ADHD memes@lemmy.dbzer0.comEnglish · 2 个月前message-square59fedilink
minus-squareMinusPi (she/they)@pawb.sociallinkfedilinkEnglisharrow-up49·2 个月前*wants to doomscroll* *does* Of course that’s the only one that actually works
minus-squareThe Picard Maneuver@lemmy.worldOPlinkfedilinkEnglisharrow-up31·2 个月前It’s because the time-to-dopamine and minimum time commitment are short.
minus-square🇰 🌀 🇱 🇦 🇳 🇦 🇰 ℹ️@yiffit.netlinkfedilinkEnglisharrow-up17·2 个月前Y’all are getting dopamine out of this shit?
minus-squareDaxtron2@startrek.websitelinkfedilinkEnglisharrow-up8·2 个月前Anger can also give a dopamine hit
minus-squareZink@programming.devlinkfedilinkEnglisharrow-up3·2 个月前Yeah I don’t know about y’all but I have plenty of family members who are addicted to being angry.
minus-squareZoboomafoo@slrpnk.netlinkfedilinkEnglisharrow-up8·2 个月前The minimum time commitment is what gets me. I can have my phone out and social media open in seconds
minus-squareAbsoluteChicagoDog@lemm.eelinkfedilinkEnglisharrow-up6·2 个月前Making your phone more difficult to use is a good idea. Keep it in another room, enter a passcode manually, turn it off, etc. The real solution is for governments to ban addictive software development practices.
minus-squareI Cast Fist@programming.devlinkfedilinkEnglisharrow-up7·2 个月前Nah, the solution is getting rid of the phone. Even without carefully crafted software for maximum engagement, it’s way too easy to waste time on pointless shit online
*wants to doomscroll* *does*
Of course that’s the only one that actually works
It’s because the time-to-dopamine and minimum time commitment are short.
Y’all are getting dopamine out of this shit?
Anger can also give a dopamine hit
Yeah I don’t know about y’all but I have plenty of family members who are addicted to being angry.
The minimum time commitment is what gets me. I can have my phone out and social media open in seconds
Making your phone more difficult to use is a good idea. Keep it in another room, enter a passcode manually, turn it off, etc.
The real solution is for governments to ban addictive software development practices.
Nah, the solution is getting rid of the phone. Even without carefully crafted software for maximum engagement, it’s way too easy to waste time on pointless shit online