return2ozma@lemmy.world to Asklemmy@lemmy.ml · 17 days agoWhat’s a hobby you suggest everyone should take up to improve their mental health?message-squaremessage-square96fedilinkarrow-up196arrow-down13
arrow-up193arrow-down1message-squareWhat’s a hobby you suggest everyone should take up to improve their mental health?return2ozma@lemmy.world to Asklemmy@lemmy.ml · 17 days agomessage-square96fedilink
minus-squarelightnsfw@reddthat.comlinkfedilinkarrow-up4·15 days agohttps://old.reddit.com/r/Fitness/comments/2e79y4/dumbbell_ppl_proposed_alternative_to_dumbbell/ This is pretty close to what I started with. Starting out focus on getting your form correct and staying consistent over pushing tons of weight.
https://old.reddit.com/r/Fitness/comments/2e79y4/dumbbell_ppl_proposed_alternative_to_dumbbell/
This is pretty close to what I started with. Starting out focus on getting your form correct and staying consistent over pushing tons of weight.
Thank you