• tobogganablaze@lemmus.org
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    3 days ago

    What does “support” mean? Sure, you can have a a vegan diet if you pay attention to nutrients intake and supplement accordingly. But you can have almost any diet of you do that.

        • rollinghills@lemm.eeOP
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          3 days ago

          The fruitarian diet, carnivore diet and keto diet are not healthy full stop.

          • Mr_Blott
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            3 days ago

            Fruitarian?

            Fuckin fruitcake more like mate 😂

            • rollinghills@lemm.eeOP
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              3 days ago

              You can’t be healthy on any diet if you’re missing a large portion of the nutrients.

              • tobogganablaze@lemmus.org
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                3 days ago

                Exactly, that’s why you should pay attention to your nutrient intake with any diet. Obviously the more specialised the diet is, the more important this becomes.