if you can afford it, i recommend people try it 👍 however, i am in poverty in the USA, so it’s a no go. i can’t even see the dentist till the middle of next year
I’m not in poverty and I still feel that. Only thing that’s always worked for me is physical work. Get out and take a walk, at the very least. But that’s kinda hard when you’re too depressed to even do that much.
Had a week off this spring, thought I was getting my kids. Ex fucked me over, despite a court order. Instead of going back to work, I worked my ass off outside on my house. I haven’t been that happy since.
If you’re depressed I hear that therapy is pretty useful and maybe afterwards you’ll enjoy your life more?
if you can afford it, i recommend people try it 👍 however, i am in poverty in the USA, so it’s a no go. i can’t even see the dentist till the middle of next year
I’m not in poverty and I still feel that. Only thing that’s always worked for me is physical work. Get out and take a walk, at the very least. But that’s kinda hard when you’re too depressed to even do that much.
Had a week off this spring, thought I was getting my kids. Ex fucked me over, despite a court order. Instead of going back to work, I worked my ass off outside on my house. I haven’t been that happy since.
Therapy definitely sounds like a good way to learn new ways to enjoy life :D
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