• ᴇᴍᴘᴇʀᴏʀ 帝A
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    11 months ago

    They were discussing this on the radio the other day - one of the key things is being able to get out of a chair without using your hands.

    • macrocephalic@lemmy.world
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      11 months ago

      I think there’s a lot of value in just lying down on the floor and getting up like ten times a day. Being unable to get up after a fall is a huge problem for older people.