A serving is 40g. That was about 2 tablespoons so I put more in.

So this is a double serving.

  • mannycalaveraEnglish
    5·
    10 months ago

    40g of that with about 120ml of milk sounds about right for breakfast. Well… for me anyways 🤣

  • somnuz@lemm.eeEnglish
    2·
    10 months ago

    Oh yikes! I can see the problem. You are using a bowl that is clearly too big.

  • ᴇᴍᴘᴇʀᴏʀ 帝AEnglish
    1·
    10 months ago

    Throw in milk, berries, cinnamon and a few handfuls of seeds, then top with Greek yogurt and a banana. That might start getting somewhere.